Understanding you....

Understanding who you are first is more important than understanding others.... The importance of understanding you leads to a more fulfilling lifestyle, only when we have a full understanding of who we are, why we are here and what we are able to achieve with or without the help of others do we truly achieve our goals in life. As part of developing this understanding, you may have to go through periods of life which may seem difficult, painful and at some points may rip your “current” perspective of your world apart. This however is okay, as really every time you enter moments of difficulty, you are able to emerge from that state of feeling, you will note that not only did you learn a new coping strategy, but you also came out a stronger and better person.... Although that may sound easy and for some it is, it really is a journey of life that many at times may not be able to understand. However if you can get to grips with the fact that we are all here for a reason, and you have truly identified your reason for being here, and it may make the process slightly easier. In some cases before we may heal, we must deal with the emotions which have been unbalanced (there is much written around this topic area 3 stages of emotional healing ) unbalanced emotions can play havoc with our daily running of life, it can affect our ability to maintain a sense of “normality” ( whatever that means!), and therefore have an impact on our day to day business. One of the important steps is first getting to the bottom of where these unbalanced emotions came from... and this will require some true soul searching which may take you back to times in your life which reveal uncomfortable feelings... never the less, it is by dealing with the feelings of uncomfortableness that we may emerge a better person..... in some cases we may need to speak to others who led us to feeling this way... or if this is not possible, forgive them, forgive yourself and move on.... Moral of the story.... Knowing who you are, allows you to fully understand others.... so get to know you and the rest will follow 😊 Love and peace T xxx  

References

The Three stages of emotional healing. Available at: http://www.2empowerthyself.com/the-3-stages-of-emotional-healing/) accessed on 23.03.18 

Images 

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